Beyond Trauma: A Healing Journey

Beyond Trauma is a weekly group which uses an evidence-based, twelve-session curriculum designed to help women and teen girls recover from the effects of trauma in their lives. On Tuesdays from 1:00 – 3:00, you can join with other women on a healing journey for yourself and your relationships.

Here, you’ll learn how trauma affects you and how to recover from it in a safe, supportive environment for women only. Topics covered are how violence, abuse and other traumas affect us, the process of trauma and how we react, abuse and the family, coping skills, managing our feelings, and healthy relationships. You can begin the group at almost any session. If you want to share your experiences with the group you may, but you don’t have to. Our time together will include instruction, large group and small group discussions, and use of an inexpensive workbook available from the leader. 

To find out more and schedule a one-on-one orientation, please call the group’s leader, Jaci Lamont, LCSW, at 574-319-5508. Please join us to find that you aren’t alone, and that support is available and healing is possible.

Building Healthy Relations & Attachment Styles 

Thursdays at 6:00pm 

Building healthy relationships with people takes time. Developing trust is essential and requires mutual openness and authenticity to flourish. We also need to be mindful of the appropriate boundaries for different types of relationships, such as work colleagues, parents, children, partners, friends, and acquaintances. Many of us do not have the skills and resources to understand our relationships, attachment styles, and the role attachment plays in all of our relations. We often struggle to manage healthy relationships and can often put the blame on ourselves, feeling isolated, drained, disconnected, irritable, broken, depressed and resentful. This group will allow individuals to develop connections in which we can share experiences, strength, and hope through addressing common feelings and emotions. This is both a psychoeducational and process group with the goal of increasing our understanding of healthy vs. unhealthy relations, healthy boundaries, and various attachment styles. Our goal is to gain a better understanding of these things  in order to increase self-esteem, confidence, assertiveness, intimacy, and healthy boundaries to improve our relationships.  Facilitated by Alyssa Eubanks, LMHCA, Thursdays at 6PM.